The Glow Guide
Mood, Beauty, and Mental Wellness—From a Therapist Who Gets It
A refreshing take on daily wellness—backed by science, softened by soul. The Glow Guide blends therapeutic tips, supplement education, and beauty care truths to help you feel grounded, clear, and cared for.
Featured Article
Dr. Andelle’s Science-Backed Tip: Omega-3s and Depression
More and more evidence-based, research studies show that omega-3 fatty acids—especially EPA and DHA—can actually help reduce symptoms of depression and support overall brain health.
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with Dr. Aprile Andelle and...
The Glow Guide
Curious about glow-supporting vitamins and wellness formulas?
Browse our Vitamins & Supplements category for trusted, therapist-approved support to nourish your mood and glow alongside lifestyle inspiration.