Calm
AWEssentials Calm Highlights:
✅ Adaptogenic + nervine blend with GABA, Ashwagandha, Lemon Balm.
✅ Designed for both daytime focus and evening relaxation.
✅ Exceptional as a daily anti-stress / anti-anxiety supplement.
Take A Deep Breath
Formulated with a targeted blend of adaptogens and calming herbs, this Calm formula is your go-to for everyday stress and heightened anxiety—mental overload, scattered thinking, worry, emotional tension, and nervous energy. It’s extra herbal support to help you feel more grounded—and less foggy.
- Supports stress management and emotional regulation*
- Promotes calm, mental clarity, and nervous system balance*
- Non-drowsy formula with day + night versatility*
- Gluten-Free | Vegan-Friendly | Non-GMO
- 60 veggie capsules / 30-day supply
🧬 What’s Inside
GABA (100 mg)
A naturally occurring amino acid and neurotransmitter that promotes calm and helps tone down overstimulated nerves—without sedation.
Ashwagandha Root (150 mg)
An adaptogen known for helping regulate cortisol and improve the body’s stress response, especially in burnout recovery and fatigue.
Lemon Balm (100 mg)
A soothing herb that promotes relaxation and emotional balance, while also supporting digestion and cognitive clarity.
Chinese Skullcap, Rhodiola Rosea, Chamomile, Passionflower
These powerful botanicals work together to ease nervous tension, promote calm, and support a grounded mental state.
Directions
Take two capsules daily with 8 oz of water, preferably 20–30 minutes before a meal.
Best used consistently during high-stress seasons or when you need extra emotional resilience.
✨ Why I Made This
In my work, I often hear people say: “I’m trying to manage it all—but I feel like I’m constantly on edge.” I chose this blend to support the body’s natural stress recovery process from that edge—especially for my high anxiety clients.
It’s not meant to knock you out or numb you. From the nervous system to your mental clarity, Calm helps you feel more steady—without sacrificing focus.
Because you deserve peace of mind, even on the busiest days.
How I Use It:
When life is life-ing, I take two during high-stress weeks—especially when my calendar is full and I’m overstimulated. When paired with 5-HTP at night, it helps me sleep more soundly.
— Dr. Andelle
🛍️ Pairs Well With
✔️ AWEssentials 5-HTP – for nighttime serotonin support and sleep
✔️ AWEssentials Sleep – when you need deeper rest and relaxation
✔️ AWEssentials Omega 3 – for mood and brain health under pressure
⭐ What Customers Are Saying
“I didn’t realize how much tension I was holding until Calm helped me feel relaxed again.”
— Melissa R.
“Honestly, it helps me focus. I’m not as reactive during the day—and I actually sleep better at night, too.”
— Jordan T.
🔍 More Details:
- 30-day supply
- 2 capsules per serving
- Vegan, gluten-free, non-GMO
- Made in the USA
- Third-party tested for purity and safety
Choose options
Frequently Asked Questions
It depends on where you are located. Typically orders take 5-7 business days to arrive. International is 10-14 business days.
AWEssentials SLEEP is your go-to for physical relaxation. With a gentle blend of melatonin and magnesium, it helps your body slow down, release muscle tension, and ease into a restful, sleepy state—especially when you're feeling wired or wound up.
5‑HTP also supports calm and relaxation, but in a different way. It works through the mind and mood, by helping your body naturally produce serotonin—the feel-good neurotransmitter that supports emotional balance, mood, and deep sleep.
Pro Tip: Before exploring medication like SSRIs, I often recommend trying 5‑HTP for 6–8 weeks—in consultation with your doctor—as a gentle, natural first step for clients navigating low mood, emotional overwhelm, anxiety, or depression.
In short:
- Use SLEEP when your body is tense and craving rest or relaxation.
- Use 5‑HTP when your mind feels foggy, heavy, or your mood is low.
- And yes—you can absolutely use both. It’s a powerful combo when your mind and body need support in sync.
I’m a doctorate-level, licensed psychotherapist with over 13 years of real-life, real-talk experience. With extensive training in psychopharmacology, longevity medicine, and holistic health, as well as being specialized in Medical Family Therapy (MedFT), I’ve spent my career bridging the gap between mental health, mood and physical wellness.
These formulas and ingredients? They’re the ones I’ve personally researched, used myself, and recommended to clients with great results. I chose them for AWEssentials because they’re evidence-based, made with clean, high-quality ingredients, and genuinely support mood, stress, sleep, and overall well-being.
So when I say they’re therapist-approved, I mean I’ve done the homework for you—and I trust what’s in every bottle.